HOW TO APPROACH AND LIVE SERENELY THE SUMMER HOLIDAYS WITH YOUR LOVED ONES

Accueil Singapour

HOW TO APPROACH AND LIVE SERENELY THE SUMMER HOLIDAYS WITH YOUR LOVED ONES

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Long holidays are great, but they are not easy!
You probably know this emotional yo-yo: between excitement, joy, and the pleasure of being together; and frustration, fatigue, and guilt.

Uncomfortable emotions are part of the journey.
We’re human, and the perfect vacation, like the perfect family, doesn’t exist.;)

The problem is

  • when these emotions, and the thoughts that accompany them, take up too much space;
  • when they prevent you from fully enjoying those long-awaited moments;
  • when they fuel tensions with your loved ones: parents, children, in-laws, friends…
  • when they create guilt and a negative judgment about yourself.

With this workshop, Elise offers you a space to:

  • learn to recognize and welcome your emotions, to defuse them before reacting to them and make them allies.
  • become aware of the thoughts and expectations you have about this vacation,
  • and clarify your priorities, to stay aligned with your choices and decisions.

Because to nurture beautiful relationships with loved ones, the first step is to be connected to yourself.

Elise is a certified coach and student in psychology.
Self-knowledge and welcoming emotions are at the heart of his support, whether individually or collectively.
His workshops are a friendly space for connecting to oneself and to the group.
Its goal is for you to leave inspired, with momentum and a slightly different perspective on what surrounds you.


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Date And Time

June 22, 2023 @ 10:00 to
June 22, 2023 @ 11:30
 

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